The Mental Health Starter Kit
Think of these pages as a guided starting point for making your way towards mental wellness. In this digital starter kit, you will get a mental health check-in, a daily journal, gratitude prompts and various mindfulness practices to begin with. Each of these worksheets is reusable and will get you another step closer to better understanding yourself while feeling in control of your mental health.
Every resource and piece of content created by Cedar Rose Counseling & Wellness LLC is designed to make mental health information more accessible, easier to understand and simple to implement into your daily life.
Due to the nature of digital products, reimbursements will be unavailable for all digital products through Cedar Rose Counseling & Wellness, LLC. That being said, if you are dissatisfied with your purchase, please email Katie@cedarrosecounseling.org
Please note:
The information in the The Mental Health Starter Kit, including but not limited to text, graphics, images, and other materials are for educational purposes only. This resource is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding medical conditions, mental health conditions or treatment.
