Anxiety Counseling Services in Cincinnati
Helping you to experience confidence, peace and freedom
Welcome to Cedar Rose
Here, you can find compassionate and focused mental-health care to help you find peace, presence and confidence. Cedar Rose offers in-person anxiety counseling services to young adults in the greater Cincinnati area, as well as online anxiety counseling services to young adults throughout the state of Ohio. In addition to therapy, Cedar Rose provides free and affordable resources to help you meet your wellness goals.
Cedar Rose Can Help You With…
Learn more about anxiety counseling services at Cedar Rose with a 15- minute phone consultation. Click the button below to see availability:
Overthinking
Worry
Social Anxiety
Panic
Perfectionism
Low Self-Confidence
Intrusive Thoughts
Obsessive Compulsive Disorder
Life Transitions
Depression
Stress Management / Burnout
Improving Mindfulness Skills
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Find Freedom & Understanding
Identify the root causes of your discomfort while learning proven strategies for relief.
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Build Self-Confidence
Find freedom from self-doubt, perfectionism and constantly seeking out reassurance from others.
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Experience Peace Of Mind
Cultivate presence through proven practices like mindfulness and breath work.
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Learn To Trust Yourself
Together we will identify your values as we build your inner confidence.
Collaborative, Judgement-Free Care
As the founder and sole clinician of Cedar Rose, my highest priority is to ensure you have a safe space to talk about the really hard stuff - the thoughts and emotions that aren’t often spoken. From my experience, it is only when these are voiced, processed and understood with compassion that lasting freedom and peace can be found.
Whether you are seeking help to improve your self-esteem, find freedom from anxiety or depression, learn more about mindfulness, find a counselor for your young adult, or to explore your spiritual beliefs and how they impact your life, it is my humble honor to provide this space for you. Together, we will take it step by step to find your freedom.
Welcome to the Journey
It takes so much courage to begin therapy and to take this step towards mental wellness. The work we can do together in therapy will allow you to explore and understand yourself in a deeper, more meaningful way. This powerful work will allow you to feel more present, calm and confident. Cedar Rose is here whenever you are ready to take the next step. Click the button below to schedule your free, 15-minute phone consultation to learn if therapy at Cedar Rose is right for you.
If you are not quite ready yet to begin therapy but you’d like to take some steps towards change on your own terms, check out the Meditations, Anxiety Education and Mental Health Worksheets Cedar Rose provides.
“Trust yourself. You've survived a lot, and you'll survive whatever is coming.”
— Robert Tew